Cuestionando creencias
Actualizando la mente
Cuestionar las creencias significa empezar a dudar de que las cosas deben seguir siendo como siempre han sido y aunque para algunos suene a blasfemia o a olvidar las raíces creo que es necesario recordar que los cambios más importantes que han sucedido en la vida del hombre han llegado cuando nos hemos permitido cuestionar y romper con ideas que siempre se tuvieron. (La tierra plana, los derechos de la mujer)
Desde el inicio de los tiempos las personas con el paso de las generaciones han ido repitiendo los pensamientos, comportamientos y hábitos que han funcionado en sus comunidades y en sus núcleos familiares, de cierta manera eso pudo mantenerlos con vida considerando que los primeros hombres y mujeres eran completamente vulnerables a su ambiente, tenían pocos recursos para protegerse y alimentarse y era algo de vida o muerte el no olvidar las enseñanzas de sobrevivencia.
En nuestros tiempos la vida va demasiado acelerada y desde mi punto de vista muchos de esos aprendizajes heredados, antes tan necesarios, se van quedan obsoletos demasiado rápido, aunque los sigamos llevando a cabo como si fuera un acto de fe, sin saber por qué pero creyendo que es necesario.
…los cambios más importantes que han sucedido …cuando nos hemos permitido cuestionar y romper con ideas que siempre se tuvieron.…
Cuestionar las creencias en este entorno se vuelve sumamente necesario, haciendo la analogía nuestra mente es como el sistema operativo de una computadora y nosotros somos la computadora, con el paso de las generaciones nos volvemos esos modelos más recientes, pero ¿le pondrías a un último modelo de computadora la versión más antigua del sistema operativo? No lo creo, si lo hicieras no podría ejecutar los nuevos programas y se volvería inútil y tal cual nos pasa a nosotras.
¿Te has preguntado que creencias familiares y sociales llevas cargando contigo que no te hacen feliz? ¿qué sentido tiene seguir una creencia si lo único que consigue es alejarte de tu felicidad? Y no me refiero a cosas donde afectemos a terceros, me refiero a situaciones que nos lastiman a nosotras y aceptamos para cumplir las expectativas de otros, aquí te van algunos ejemplos:
- Estudiar una carrera que no te gusta por que es lo que esperan tus padres.
- Mantenerte en una profesión solo porque estudiaste esa carrera y tus padres o tu misma la pagaron
- Continuar en un matrimonio que me hace infeliz o lastima solo porque no está bien visto el divorcio o porque no me quiero sentir fracasada ante los demás.
- No poner límites a otros por la creencia de que para ser una buena persona siempre debo decir que sí.
¿Te suena algún ejemplo o similar?, la realidad es que son tantas y tan variadas las creencias como seres en el mundo, lo que para mi es X para ti puede ser Y, pero a ambas nos puede estar deteniendo de ser felices.
Cuando hagas algo que te haga sentir triste, incomoda o frustrada pregúntate ¿para que lo hago? ¿Realmente tiene que ser así? ¿quién lo dice? ¿cómo puedo hacer esto para que me haga feliz? ¿qué cosas he hecho siempre de la misma manera que ahora puedo hacer de forma diferente para experimentar los resultados?
Al final cuestionarnos nos lleva a abrirnos a las posibilidades y entonces puedes elegir, si no te quedaras con lo único que crees posible y estando ahí no suceden los cambios ni los milagros.
¿Qué opinas?,¿te abres a la posibilidad de ver, sentir y hacer las cosas de otra manera?,¿te atreves a intentarlo?
Para ayudarte a identificar creencias y transformar tu forma de ver el mundo, para elegir la vida que realmente quieres vivir cree una comunidad gratuita «Empoderate», donde cada mes haremos actividades que te ayudarán a desenmascarar creencias y a elegir la forma en la que experimentarás el mundo, ¿Te unes a mi?
Aquí abajo te dejo el video de un live que hice al respecto de este tema, cuestionando creencias
Me gustaría saber tu opinión respecto a este artículo, ¿te parece útil?., ¿estarías dispuesta a hacer cambios en quien eres hoy?, compárteme tus comentarios que estoy muy interesada en leerlos.
Si te interesa realizar cambios en tu vida y quieres saber de que maneras te puedo ayudar, entonces te invito a que me contactes y solicites una llamada de 15 minutos de descubrimiento gratuita solicita tu llamada gratuita aquí. Me encantará poder ayudarte a descubrir todo tu potencial.
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