


Todas las personas que se cruzan en nuestro camino vienen a enseñarnos algo, se vuelven «mi maestro» no respecto a ellos, respecto a nosotras mismas.
Nosotras no podemos ver nada fuera que no reconozcamos ya dentro de nosotras mismas, a eso se le llaman distinciones y eso es lo único que podemos distinguir en otros, lo que no conozcamos pasa invisible a nuestros ojos. Es por eso por lo que el otro es mi maestro, maestro para enseñarme lo que hay dentro de mi que yo no reconozco de manera consiente pero que vive en mí.
No podemos ver nada fuera que no reconozcamos ya dentro
El otro nos muestra nuestra forma de ver el mundo, nuestras creencias. El problema inicia cuando crees que lo de afuera te hace algo a ti, mientras no seamos conscientes de que vivimos la vida desde dentro, desde la interpretación, seguiremos viviendo la vida desde la posición de víctima.
¿Cómo transformar esto?, indagando, cuestionándome ¿Qué me esta mostrando el otro de mi misma? ¿Qué pienso yo de lo que hizo que me hace sentir de esta manera? Si el otro no existiera no podría hacerme consciente de que algo me sucede cuando algún hecho especifico pasa, no podría identificar que ciertas situaciones me afectan mas que otras y de esta manera saber hacia dónde buscar.
Muchas veces esperamos que el otro haga cambios, que se porte diferente, que sea mas amable, que me trate de X o Y maneras, pero no somos conscientes de que la forma en la que el otro me trata tiene todo que ver conmigo, el simplemente me sirve de reflejo, pero no es un reflejo exacto como el espejo, es un reflejo que me permite sentir cosas que posiblemente me incomodan o hasta me emocionan, porque aplica igual para lo bueno.
Cuando alguien me trata mal a mi y a los demás no, en lugar de pensar esa persona es una grosera sin educación, podría voltear hacia mi (donde yo tengo algo que puedo hacer) y preguntarme ¿Qué le muestro yo a esta persona que lo lleva a portarse de esta manera conmigo y no con los demás?
Si el otro no existiera no podría hacerme consciente de que algo me sucede cuando algún hecho especifico pasa
El simple hecho de iniciar esta indagación ya te esta abriendo la puerta a la posibilidad de que puedo estar viviendo mi relación con esta persona desde alguna creencia, quizás de que no valgo lo suficiente, de que no soy importante y entonces tengo algo con lo que trabajar en mí.
Cuando solo miro al otro, culpo al otro o lo juzgo no puede pasar nada, por que no depende de mí el cambio, está completamente fuera de mi ámbito de acción y eso simplemente me lleva a vivirlo desde la víctima, por eso no debemos olvidar que todo lo que trabajemos dentro siempre nos empoderará.
Si algo me encantaría que te llevaras de este post es la idea de que todo lo que yo percibo del otro y lo que siento a partir de mi interacción con el otro tiene que ver con mis creencias, lo que pienso de lo que pasa me lleva a ciertas emociones y ojo, no digo que aceptemos todo y no pongamos limites, claro que hay que ponerlos e incluso alejarse de la persona de ser necesario, pero después de hacerlo enfocarme en entender de que forma este otro es mi maestro, ¿Qué necesito aprender de mi interacción? Todo lo que pueda aprender de mi me ayudará a aumentar mi autoestima y mi confianza.
¿Puedes identificar a alguien que ya esté siendo tu maestro? ¿Te animas a iniciar la autoindagación?
.
…no digo que aceptemos todo y no pongamos limites, claro que hay que ponerlos e incluso alejarse de la persona de ser necesario…
Una forma de indagar respecto a lo que el otro con sus acciones me hace sentir y que creencias están debajo es la escritura y por eso te quiero invitar a que te registres a ver la grabación de mi taller «Conociendo la escritura terapéutica” en el que te explicaré, que es la escritura terapéutica, para que sirve, cuales son los principales bloqueos en la escritura, las diferentes técnicas de escritura, como usar bien la escritura libre y haremos algunos ejercicios prácticos para que puedas ver de viva voz como son. ¿Qué dices te interesa? Abajo te dejo el link a la página de registro, no te la pierdas, seguro aprendes algo útil para ti.
Aquí abajo te dejo el video de un live que hice al respecto de este tema, el otro mi maestro
Me gustaría saber tu opinión respecto a este artículo, ¿te parece útil?., ¿estarías dispuesta a hacer cambios en quien eres hoy?, compárteme tus comentarios que estoy muy interesada en leerlos.
Si te interesa realizar cambios en tu vida y quieres saber de que maneras te puedo ayudar, entonces te invito a que me contactes y solicites una llamada de 15 minutos de descubrimiento gratuita solicita tu llamada gratuita aquí. Me encantará poder ayudarte a descubrir todo tu potencial.
Para Carl Jung la sombra representaba el lado oscuro de nuestra personalidad, es eso que no nos gusta de nosotras mismas o que no nos permitimos ser o hacer pero que siempre podemos ver reflejado en el otro.
El niño interior herido es una parte inconsciente dentro de nosotros que mantiene las heridas emocionales abiertas que no se reconocieron cuando eramos pequeños, desde antes de nacer hasta los 7 u 8 años de vida.
La mente es práctica, cuando aprende algo lo que hace es automatizarlo, volverlo inconsciente y así no tener que dedicarle más energía de la necesaria a realizarlo. Esos son nuestros hábitos, automatizaciones aprendidas que llevamos a cabo de manera inconsciente, el problema es que nuestros hábitos suelen llevarnos a crear la misma realidad una y otra vez en nuestra vida.
Este sitio web utiliza cookies para que usted tenga la mejor experiencia de usuario. Si continúa navegando está dando su consentimiento para la aceptación de las mencionadas cookies y la aceptación de nuestra política de cookies, pinche el enlace para mayor información.plugin cookies
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